Brain Longevity, Alzheimer’s Research and Prevention Foundation

Brain Longevity               Alzheimer’s Research and Prevention Foundation 

Kirtan Kriya is a meditation which has been shown in evidence-based research to prevent Alzheimer’s and restore memory in those who are experiencing Alzheimer’s 

Effects of Kirtan Kriya 

Increase in energies, epigenetics, synaptic function, gray matter in the brain, upregulation of immune system, cerebral blood flow, regulation of inflammatory genes 

Decrease in multiple risk factors 

Outcomes of Kirtan Kriya 

Decrease in stress, inflammation, anxiety, depression 

Increase in sleep, well being (peace), spiritual fitness, executive function, memory, mood, size of telomeres, cognition, brain healing 

Changes our DNA, changes brain patterns, helps to change addictions and patterns to create new habits, activates parts of the brain that are central to healing 

The research is evidence based, done through the Alzheimer’s Research and Prevention foundation. 

Questions and comments: kirti@alzheimersprevention.org